rest and retreat

transformation through connection and shared wisdom

While burnout can feel isolating, recovery thrives in community. These carefully crafted experiences bring together individuals on similar journeys, creating spaces for authentic connection, mutual support, and collective wisdom.

  • Breakthrough Immersion

    A six-month container for individuals who are ready for deep transformation. This unique approach combines:

    - Monthly group sessions for shared learning and support

    - Quarterly day retreats for deeper immersion

    - Individual coaching to address your specific patterns

    - A supportive community on similar journeys

  • Day Retreats

    (Seasonal)

    Quarterly day-long experiences designed around the natural rhythms of the seasons.

    Each retreat offers:

    - Guided practices for embodiment and self-connection

    - Creative exploration through various modalities

    - Wisdom teachings related to the season's energy

    - Community connection with like-minded women

  • Women’s Circles

    (Monthly)

    Intimate gatherings for women navigating burnout recovery and relationship transformation. These facilitated circles offer:

    - Validation that you're not alone in your experience

    - Shared wisdom from women at different stages of recovery

    - Practical tools for boundary-setting and authentic expression

    - A safe container to practice new ways of being in relationship

  • Creative Gatherings

    Creative Gatherings

    (monthly collaborations)

    In person, intimate gatherings to get creative, connect with one another and walk away inspired and fueled.

  • Shamanic Journey

    coming soon.

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Catalyst Experiences